Custom nutrition and exercise plans from a certified personal trainer
You’ve always wanted to get fit, but finding the right help, the right plan, and the right direction hasn’t been easy. That’s where I come in. We’ll break through those barriers with a program tailored specifically to your life and goals. Together, we’ll build your strength, create healthy habits, and push past limits you didn’t think you could. With personalized workouts, a targeted nutrition plan, and ongoing support, fitness will become a natural part of your routine, leaving you feeling stronger, healthier, and more confident every day.
Kyle will create a workout and nutrition plan tailored to your specific goals, making sure you know exactly what to do and when. You’ll follow these plans step-by-step, and with the Heavy Coach App, you can easily track your workouts, meals, and progress in real-time. Stay focused, stay accountable, and watch your results build—all from one place.
Kyle Kosanovich isn’t just any fitness coach—he’s someone who’s lived and breathed high-performance training for over 20 years. With a background in the military and defense contracting, fitness and peak performance have always been non-negotiable parts of his life. Kyle’s experience goes beyond the gym; he’s trained military personnel, first responders, and individuals pushing for top physical performance. His expertise spans strength and conditioning, nutrition, and mental resilience.
Kyle holds multiple certifications, including ISSA Certified Fitness Trainer, ISSA Specialist in Fitness Nutrition, and Elite Trainer status. But what sets him apart is his no-excuses, results-driven approach. Kyle believes in pushing past physical and mental barriers, using tailored programs to unlock each client’s full potential. Whether you’re just starting out or preparing for a high-performance role, Kyle designs personalized plans that challenge you while supporting long-term success.
His coaching philosophy is simple: accountability, consistency, and real progress. Kyle is here to ensure you break through plateaus, build healthier habits, and become the best version of yourself.